Why am I SO obsessed with MultiGreens?

I have used and talked about MultiGreens for years, and the more I go back through all of my Young Living education and older resources, the more I remember just how much is packed into these little green capsules.

I often call it my:

“Daily salad in a bottle.”

But honestly? That barely describes it.

MultiGreens combines spirulina, alfalfa, barley grass, bee pollen, Pacific kelp, eleuthero, amino acids, choline and essential oils into one incredibly nutrient-dense greens supplement.

It was formulated to support overall health and well-being, energy and vitality, and the glandular, nervous and circulatory systems.

For anyone who knows they aren’t eating a giant variety of leafy greens every single day, this is one of those supplements that makes so much sense to me.

MULTIGREENS IS FOR…

I especially think of MultiGreens for:

  • Anyone who needs more greens and chlorophyll
  • Anyone who needs additional minerals
  • Anyone who doesn’t eat a strong, whole-food diet filled with leafy green vegetables
  • Anyone feeling weak, depleted or tired
  • Anyone wanting more sustainable daily energy
  • Anyone struggling with brain fog or mental fatigue
  • Anyone wanting support for focus and memory
  • Anyone wanting to support the nervous system
  • Anyone wanting to support the circulatory system
  • Anyone interested in supporting healthy blood
  • Anyone interested in traditional blood-cleansing and detox-support practices
  • Anyone wanting nutritional support for the liver
  • Anyone wanting additional antioxidant support
  • Anyone wanting to support the body’s normal detoxification and elimination pathways
  • Anyone interested in supporting the glandular/endocrine system
  • Anyone wanting additional nutritional support for thyroid function
  • Anyone wanting to support hormonal wellness
  • Anyone wanting more vitality and libido support
  • Anyone looking for additional nutritional support during periods of physical or emotional stress
  • Anyone whose diet is lacking the variety of green foods they know they should be eating
  • Anyone looking at low iron or mineral status who wants to discuss nutritional support alongside appropriate lab testing and medical care

Older Young Living education has also associated MultiGreens with things like internal deodorizing, cleansing, mood, detoxification, skin support and protection against environmental stressors.

There is a LOT to unpack.

MULTIGREENS AT A GLANCE

MultiGreens:

  • Provides nutrient-dense greens
  • Provides concentrated sources of chlorophyll
  • Provides naturally occurring vitamins and minerals
  • Contains iodine-containing Pacific kelp
  • Provides an excellent source of choline
  • Contains amino acids involved in circulation, metabolism and neurotransmitter production
  • Contains bee pollen
  • Contains eleuthero for vitality and resilience
  • Supports overall health and well-being
  • Supports energy and vitality
  • Supports the glandular, nervous and circulatory systems
  • Contains Melissa, Lemon, Lemongrass and Rosemary essential oils

This isn’t simply a multivitamin.

It’s a greens + minerals + amino acids + phytonutrients + essential-oil formula.

THE “DAILY SALAD IN A BOTTLE”

Think about what we get when we eat a huge salad filled with dark leafy greens.

Chlorophyll.

Minerals.

Magnesium.

Phytonutrients.

Antioxidants.

Fiber and plant compounds.

Now think about how many people actually eat that way consistently.

Even people who eat well often have days when vegetables are nowhere near where they should be.

That’s one of the reasons MultiGreens became such a staple for me.

It doesn’t mean:

“I took MultiGreens, so I don’t need vegetables.”

Quite the opposite.

I think of it as another way to fill nutritional gaps while still building the foundation with real food.

THE POWER OF CHLOROPHYLL

One of the biggest themes running through MultiGreens is chlorophyll.

Spirulina, barley grass and alfalfa are all concentrated green-food ingredients.

Chlorophyll provides naturally occurring plant compounds and is associated with many of the same minerals and nutrients found in dark leafy greens.

Here’s something fascinating:

The molecular structure of chlorophyll is remarkably similar to the heme structure associated with hemoglobin.

One major difference is that chlorophyll contains magnesium at its center whereas heme contains iron.

This is part of the reason chlorophyll-rich foods have historically been referred to in natural-health circles as “blood-building” or “blood-cleansing” foods.

That doesn’t mean chlorophyll becomes blood or replaces iron.

But nutritionally, dark green plants provide many of the compounds we want when we’re supporting healthy blood, circulation and mineral status.

“CLEANING THE BLOOD”, WHAT DOES THAT MEAN?

This terminology comes up repeatedly in older Young Living education.

When people say “clean the blood,” I think about supporting the systems responsible for maintaining healthy blood chemistry and removing metabolic waste.

Your body is already doing this every second of every day through the:

  • Liver
  • Kidneys
  • Digestive tract
  • Lymphatic system
  • Lungs
  • Circulatory system

The goal isn’t to magically “scrub” your blood.

The goal is to provide the body with nutrients it needs to support the organs and systems that already perform those jobs.

That is where greens, antioxidants, amino acids, minerals, choline and other plant compounds become so important.

And that’s one reason MultiGreens repeatedly appears in older Young Living blood-cleansing and detoxification protocols.

TOXINS & ENVIRONMENTAL EXPOSURE

Our bodies encounter compounds every day through our environment, food, water, household products and normal metabolism.

Healthy detoxification depends heavily on nutrition.

The liver needs nutrients.

The gut needs to eliminate waste.

The kidneys need adequate hydration and minerals.

Antioxidant defenses require nutritional building blocks.

Normal cellular repair requires amino acids.

This is why I prefer thinking of MultiGreens as:

Supporting the body’s detoxification capacity rather than “doing a detox” to the body.

MultiGreens provides several ingredients traditionally associated with this kind of support, including:

  • Spirulina
  • Barley grass
  • Alfalfa
  • Choline
  • Amino acids
  • Lemon
  • Lemongrass
  • Rosemary
  • Chlorophyll-rich plant compounds

THE HEAVY-METAL CONVERSATION

This is particularly interesting because I’ve had older Young Living education about this saved since Gary Young discussed it years ago.

MultiGreens contains earth-derived ingredients.

That matters.

Plants grow in soil.

Kelp grows in the ocean.

Algae absorb minerals from their environment.

Bee pollen originates from plants.

Therefore, naturally occurring trace elements — including trace heavy metals — can occur in botanical materials.

Gary Young specifically discussed naturally occurring lead in connection with ingredients such as:

Pacific kelp
Alfalfa
Spirulina
Bee pollen

His point was that naturally occurring trace minerals found in earth-derived ingredients need to be understood differently from intentionally adding synthetic contaminants to a product.

Another interesting area of research is the ability of certain algae and plant materials to bind metals under specific conditions.

That does not mean MultiGreens should be used as medical chelation therapy or as treatment for documented heavy-metal poisoning.

But it helps explain why spirulina, algae, kelp and chlorophyll-rich foods have such a long history in nutritional detoxification conversations.

SPIRULINA

Spirulina is one of my favorite ingredients in MultiGreens.

It’s an algae and a concentrated source of nutrients and pigments, including chlorophyll-related compounds.

Older natural-health education has traditionally described spirulina as a:

Tonic
Purifier
Detoxifier

It has also been used nutritionally in connection with support for:

  • Immune function
  • Liver health
  • Intestinal health
  • Cardiovascular health
  • Energy
  • Metabolism
  • Mineral intake

Spirulina also provides magnesium-containing pigments, making it another reason MultiGreens is such a mineral-rich formula.

BARLEY GRASS

Barley grass provides minerals and antioxidant compounds.

It has traditionally been used as a cleansing green food and for nutritional support of:

  • Antioxidant defenses
  • Healthy skin
  • Bones
  • Normal cholesterol metabolism
  • The body’s healthy inflammatory response

It adds another concentrated layer of green plant nutrition to MultiGreens.

ALFALFA

Alfalfa is extremely rich in chlorophyll and naturally occurring minerals.

It’s another ingredient traditionally used for:

Mineral support
Greens support
General vitality
Overall well-being

Together, spirulina + barley grass + alfalfa are a huge reason I think of MultiGreens as a concentrated green-food supplement rather than simply “another vitamin.”

BEE POLLEN

Bee pollen is such an interesting food.

It naturally provides:

  • Protein
  • Potassium
  • Calcium
  • Magnesium
  • Zinc
  • Manganese
  • Copper
  • B vitamins

Bee pollen has traditionally been prized for energy and vitality, and it has also been discussed in natural-health circles in relation to libido and women’s wellness.

That combination of minerals + vitamins + protein + plant compounds is another reason the energy people describe from MultiGreens isn’t the same thing as simply drinking more caffeine.

PACIFIC KELP, IODINE & THE THYROID

This one is especially important.

Pacific kelp naturally contains iodine.

Iodine is required to produce thyroid hormones.

And your thyroid influences:

Metabolism
Body temperature
Energy
Brain function
Digestion
Heart rate
Hormonal health

MultiGreens also contains L-tyrosine, another nutrient involved in thyroid-hormone production.

So when older Young Living education described MultiGreens as supporting the glandular system, you can see why the thyroid became such an important part of that conversation.

This doesn’t mean more iodine is automatically better. Anyone with diagnosed thyroid disease should know their individual needs.

But nutritionally, iodine is absolutely essential to normal thyroid physiology.

THE AMINO ACIDS

MultiGreens contains several amino acids that make this formula even more interesting.

L-Arginine

L-arginine is involved in nitric oxide production.

Nitric oxide helps blood vessels relax and supports normal circulation.

That means arginine connects beautifully with MultiGreens’ traditional emphasis on the circulatory system.

Healthy circulation helps deliver:

Oxygen
Nutrients
Hormones
Immune cells

to the tissues that need them.

L-Cystine

L-cystine provides sulfur-containing amino-acid building blocks and has traditionally been discussed in connection with:

Liver health
Hair
Cellular antioxidant support

Another nice connection to the detoxification side of this formula.

L-Tyrosine

Tyrosine is fascinating.

Your body uses tyrosine in pathways involved in producing neurotransmitters such as:

Dopamine
Norepinephrine
Epinephrine

Tyrosine is also involved in thyroid hormone production.

That gives us another connection between:

Brain
Energy
Stress response
Focus
Mood
Thyroid

Which leads me to one of the biggest reasons people love MultiGreens…

BRAIN FOG, FOCUS & MENTAL ENERGY

MultiGreens has long had a reputation for helping people feel more mentally switched on.

Look at the formula and it makes sense why people associate it with cognitive support.

Tyrosine → neurotransmitter precursor

Choline → needed for acetylcholine production

Eleuthero → traditionally used for mental stamina

Greens + minerals → support normal nervous-system function

Arginine + circulation support → supports healthy blood flow

Melissa + Rosemary → traditionally associated with cognitive and emotional wellness

Put all of that together and you have a very different nutritional approach to mental energy than simply reaching for another stimulant.

CHOLINE: ONE OF THE UNSUNG HEROES

MultiGreens is an excellent source of choline.

I wish more people knew how important choline is.

Choline is involved in:

  • Normal brain function
  • Cell membranes
  • Acetylcholine production
  • Liver function
  • Fat metabolism
  • Lipid transport
  • Nervous-system function

Your brain uses choline to make acetylcholine, an important neurotransmitter involved in memory, learning and muscle function.

Choline has also been studied extensively in cognitive-health research, including research involving aging and Alzheimer’s disease.

That doesn’t mean MultiGreens treats Alzheimer’s.

It means choline is a legitimate brain nutrient, and its presence is one more reason I love this formula for nutritional brain support.

ENERGY — WITHOUT JUST MORE CAFFEINE

“I’m tired.”

How often do we say that?

And our immediate solution is usually:

More coffee.

But energy production requires actual nutrients.

Your body needs minerals, amino acids, B vitamins, healthy thyroid function, normal circulation, mitochondrial nutrients and adequate nutrition.

MultiGreens brings together:

Bee pollen
Eleuthero
Greens
Choline
Tyrosine
Magnesium-rich ingredients
Kelp
Amino acids

That’s why I think of it as nutritional energy support.

Not artificial stimulation.

HORMONES, STRESS & LIBIDO

When we’re physically depleted, emotions often follow.

And when we’re chronically stressed?

Hormones can feel like they’re all over the place.

The thyroid, adrenal/stress response, sex hormones, liver and nervous system are deeply interconnected.

MultiGreens brings nutritional support to several of those systems through:

Iodine-containing kelp
Tyrosine
Choline
Bee pollen
Eleuthero
Minerals
Essential oils

Bee pollen in particular has a traditional reputation as both an energizer and libido-supporting food.

Older wellness education has also discussed bee pollen in connection with women’s dryness and hormonal vitality.

This isn’t hormone replacement.

It’s about giving the body nutritional building blocks.

THE ESSENTIAL OILS

This is another thing that separates MultiGreens from an ordinary greens capsule.

It contains:

Melissa
Lemon
Lemongrass
Rosemary

Melissa Essential Oil

Melissa is traditionally associated with:

  • Emotional balance
  • Calm
  • Energy
  • Supporting a healthy inflammatory response

It’s one of the signature oils in MultiGreens.

Lemon Essential Oil

Lemon is high in limonene and traditionally associated with:

  • Cleansing
  • Digestion
  • Antioxidant support
  • Immune and lymphatic wellness

Lemongrass Essential Oil

Lemongrass has traditionally been used for:

  • Digestive support
  • Cleansing
  • Supporting a normal inflammatory response

It has also been studied for antimicrobial activity.

Rosemary Essential Oil

Rosemary has a long history of use for:

  • Cognitive support
  • Circulation
  • Digestion
  • Antioxidant support
  • General vitality

Another perfect fit for a formula built around circulation, brain, glandular and nervous-system support.

THE NERVOUS SYSTEM

Older Young Living education repeatedly described MultiGreens as being formulated to support the:

Glandular system
Nervous system
Circulatory system

And when you really look at the formula, the nervous-system connection makes sense.

The nervous system depends heavily upon adequate:

Magnesium
Amino acids
Choline
B vitamins
Healthy blood flow
Thyroid hormones
Energy metabolism

MultiGreens brings several of those pieces together.

MULTIGREENS & MOOD

Physical depletion and emotional depletion often occur together.

If you’re exhausted, nutritionally depleted, sleeping poorly and stressed, your mood is usually going to feel it too.

MultiGreens contains several nutrients and botanicals traditionally associated with nervous-system and emotional support, especially:

Choline
Tyrosine
Eleuthero
Melissa
Magnesium-containing greens

That is why you’ll often hear people talk about MultiGreens not only for physical energy but for mood, mental clarity and emotional resilience.

Nutrition and emotions aren’t separate worlds.

The brain is an organ.

And it needs nutrients.

THE “INTERNAL DEODORANT”

This isn’t something I made up.

Chlorophyll and chlorophyll derivatives have a long history of use as internal deodorizing agents.

That is why concentrated chlorophyll products have traditionally been taken by people concerned with body and digestive odors.

Because MultiGreens contains several concentrated chlorophyll-rich ingredients, this is one of those additional little benefits that gets talked about again and again.

THE “INTERNAL SUNSCREEN”

You’ll also hear antioxidant-rich greens referred to as a kind of “internal sunscreen.”

I love the concept, as long as we understand what it means.

Certain nutrients and antioxidants help support the body’s normal defenses against oxidative stress, including oxidative stress caused by UV exposure.

That doesn’t mean taking MultiGreens makes you immune to sunburn.

It doesn’t replace shade, clothing or appropriate sun protection.

I think of it as:

Support the skin from the outside AND nourish the body from the inside.

EMFs, 5G & ENVIRONMENTAL STRESS

Older natural-health education has also recommended MultiGreens as nutritional support for people concerned about EMFs and 5G exposure.

I think the most useful way of looking at this is through MultiGreens’:

Antioxidants
Minerals
Chlorophyll-rich plants
Phytonutrients
Cellular nutritional support

In other words:

Support the body’s nutritional resilience.

I wouldn’t describe MultiGreens as physically “blocking” EMFs.

It’s about supporting the body rather than creating an invisible force field around it.

MULTIGREENS & SKIN

Another fun use?

Some people open the capsules and use the green powder in a homemade face mask.

With ingredients like spirulina, barley grass, alfalfa and other plant compounds, it’s easy to see how this little DIY MultiGreens trick became popular.

And nutritionally, skin health also depends heavily on adequate:

Protein
Minerals
Antioxidants
Circulation
Liver function
Hormonal balance

Once again — everything is connected.

MULTIGREENS & CHILDREN WHO DON’T EAT THEIR GREENS

One reason MultiGreens has historically been popular with families is very simple:

Some kids simply don’t eat enough green foods.

The capsules can be opened and the contents added to foods or smoothies if appropriate for the child.

Older Young Living resources also specifically discussed MultiGreens as a way to provide greens, spirulina and minerals in diets where green vegetables were lacking.

For children with medical conditions, allergies, restrictive diets or medications, supplements should always be discussed with their pediatric healthcare professional.

AUTISM & ADHD EDUCATION

MultiGreens, essential oils, enzymes and other supplements in connection with children diagnosed with autism, ADD and ADHD.

Those resources focused heavily on theories involving:

  • Nutritional deficiencies
  • Gastrointestinal health
  • Environmental exposures
  • Heavy metals
  • Nervous-system function
  • Digestion
  • Enzymes
  • Essential-oil aromatherapy
  • Greens and mineral intake

MultiGreens appeared in those recommendations primarily because it provides spirulina and concentrated green foods that might otherwise be missing from a selective or limited diet.

I would not use MultiGreens or essential oils as a replacement for evidence-based medical or developmental care, and I would not tell a parent that a supplement can cure autism or ADHD.

What I DO think remains extremely valuable from those older discussions is the recognition that nutrition, digestion, sleep, environmental health and nervous-system support matter enormously for every child.

Those are areas worth discussing with a child’s medical team.

MULTIGREENS & WEIGHT-LOSS SUPPORT

MultiGreens isn’t a weight-loss drug.

But good nutrition matters tremendously when someone is trying to improve body composition.

One of the biggest mistakes people make when trying to lose weight is focusing only on:

“How little can I eat?”

Instead of:

“How well can I nourish my body while creating the conditions for fat loss?”

Micronutrient deficiencies can make healthy eating harder when you’re tired, depleted, stressed and constantly craving something.

That’s where foundational supplementation can be helpful.

Weight Loss Tips & Tricks

Weight loss is NOT easy.

For years we’ve heard the simple calorie equation: create a calorie deficit and weight should come off.

But anyone who’s actually gone through perimenopause, menopause, thyroid issues, metabolic dysfunction, chronic stress or years of dieting knows that human metabolism is more complicated than a math equation.

Calories still matter.

But so do hormones, insulin, sleep, muscle mass, stress, appetite signals, food quality, nutrition and consistency.

Here are some of the habits I think matter most:

1. Be mindful of how you eat

Sit down.

Slow down.

Ask yourself:

Am I actually hungry?

And then think about what foods will nourish your body instead of automatically reaching for whatever is easiest.

2. Focus on adding good food

Instead of obsessively banning entire categories of food, start asking:

Where is my fiber?
Where is my protein?
Where are my vegetables?
Where are my healthy fats?

Build the meal around what your body needs.

3. Hydrate

Water supports digestion, circulation, normal metabolism and appetite regulation.

Sometimes what feels like hunger is actually thirst.

Make water your primary beverage rather than drinking large amounts of calories.

4. You cannot consistently out-exercise poor nutrition

Exercise is incredibly important.

But an hour at the gym doesn’t erase an entire day of constantly eating highly processed food.

Food and exercise have different jobs.

Nutrition creates the environment.
Movement improves the machinery.

You need both.

5. Make trigger foods less visible

Your environment matters.

If something constantly triggers mindless eating, don’t keep it sitting front and center.

This doesn’t mean you can never eat it.

It means you intentionally choose it instead of eating it just because you saw it.

6. One choice doesn’t ruin your day

One dessert isn’t failure.

One restaurant meal isn’t failure.

One vacation isn’t failure.

Don’t turn:

“I ate something I hadn’t planned”

into:

“I’ll start again Monday.”

Just make the next choice supportive.

7. Protect your sleep

Sleep has an enormous influence on:

  • Hunger
  • Cravings
  • Stress hormones
  • Blood-sugar regulation
  • Recovery
  • Mood
  • Energy
  • Exercise performance

Sleep isn’t optional in a metabolic-health plan.

8. Track when tracking helps you learn

Food tracking can be extremely educational.

Not because you should obsess over every calorie forever, but because most people dramatically underestimate some foods and overestimate others.

Tracking can teach you:

How much protein am I actually eating?
How much fiber?
Where are my calories coming from?
Am I eating constantly throughout the day?

Awareness gives you choices.

9. Plan your meals

“If you fail to plan, plan to fail” applies beautifully here.

Healthy food needs to be available when hunger hits.

Cook proteins ahead.

Wash vegetables.

Have fiber-rich foods available.

Create meals before you’re starving.

10. Wear clothes that make you feel good moving

This sounds silly until you experience it.

When you feel comfortable and confident exercising, you’re much more likely to move.

11. Accountability helps

A friend, spouse, coach, group or challenge can make an enormous difference.

You don’t have to white-knuckle everything alone.

12. Stop letting the scale tell the entire story

Your scale doesn’t know:

How much muscle you’ve gained.
How much inflammation you’ve lost.
Whether your clothes fit differently.
Whether your glucose improved.
Whether you’re sleeping better.
Whether your strength increased.

Use measurements.

Pictures.

Clothing.

Strength.

Energy.

Labs.

And yes, the scale can be one metric — just not the only one.

13. Stay nutritionally supported

Vitamins, minerals, protein, essential fats and phytonutrients help your body perform the biochemical processes required every day.

That is one reason I believe in foundational supplementation.

This is where MultiGreens fits beautifully for me.

Not because it “makes you skinny.”

Because you’re asking your body to function well while losing weight, and that requires nutrients.

14. Stay committed without becoming cruel to yourself

Sustainable change takes time.

You didn’t arrive where you are in seven days.

Don’t expect your body to completely transform in seven days either.

Learn how to live in a way that you can actually maintain.

15. Never stop loving yourself

Wanting to lose weight doesn’t require hating the body you’re in today.

Take care of your body because you value it.

Feed it well because you value it.

Strengthen it because you value it.

Improve your metabolic health because you want to continue living a full life in it.

That mindset changes everything.

WHY MULTIGREENS KEEPS SHOWING UP IN WELLNESS PROTOCOLS

When I went back through years of Young Living material, one thing became very obvious:

MultiGreens shows up everywhere.

Energy.

Blood support.

Minerals.

Detoxification.

Glandular support.

Nervous-system support.

Circulation.

Brain fog.

Thyroid nutrition.

Hormonal wellness.

Weight-management programs.

Children who don’t eat enough greens.

Environmental wellness protocols.

Why?

Because instead of targeting one isolated symptom, MultiGreens supplies foundational nutrition.

And foundational nutrition affects almost every system in the body.

HOW I THINK ABOUT MULTIGREENS TODAY

If someone tells me:

“I’m exhausted.”

I think nutrients.

If someone says:

“My brain feels foggy.”

I think nutrients + blood sugar + sleep + thyroid + hormones.

If someone says:

“My diet hasn’t been great.”

I think greens + minerals + protein + fiber.

If someone says:

“I want to support detoxification.”

I think liver + kidneys + digestion + bowel movements + hydration + nutrients.

If someone says:

“My hormones are a mess.”

I think thyroid + liver + stress + blood sugar + minerals + protein + healthy fats.

The body isn’t a collection of unrelated symptoms.

Everything connects.

That’s why something as seemingly simple as a greens supplement can have such a broad place in a foundational wellness routine.

HOW TO USE MULTIGREENS

The product directions in the information I have traditionally used are:

Take 3 capsules twice daily.

Capsules can also be opened and sprinkled into food or blended into a smoothie.

Always check the current product label because formulas and suggested use can change.

Some older wellness protocols used larger amounts of MultiGreens for specific purposes, including cleansing protocols. Those historical protocols aren’t the same thing as the current label directions, so I would not automatically increase the dose simply because an older protocol recommended it.

A FEW IMPORTANT CONSIDERATIONS

MultiGreens contains barley ingredients, bee pollen and iodine-containing kelp.

That matters particularly for anyone with:

  • Celiac disease or significant gluten sensitivity
  • Bee or pollen allergies
  • Thyroid disease
  • An iodine restriction
  • Pregnancy or breastfeeding
  • Prescription medications
  • A medical condition requiring controlled mineral intake

And when we’re talking about things such as:

Low iron
Anemia
Heavy-metal exposure
Thyroid disease
Depression
Neurological conditions

I strongly believe in testing and knowing what is actually going on rather than trying to guess from symptoms.

Supplements can support the body.

They shouldn’t prevent us from looking for the reason the body is struggling.

SO WHY AM I SO OBSESSED WITH MULTIGREENS?

Because look at what’s in it:

  • Spirulina
  • Barley grass
  • Alfalfa
  • Bee pollen
  • Pacific kelp
  • Eleuthero
  • Choline
  • L-arginine
  • L-cystine
  • L-tyrosine
  • Melissa
  • Lemon
  • Lemongrass
  • Rosemary
  • Chlorophyll
  • Minerals
  • Phytonutrients

And look at all the systems those nutrients touch:

  • Brain.
  • Nervous system.
  • Circulation.
  • Liver.
  • Thyroid.
  • Hormones.
  • Energy production.
  • Digestion.
  • Antioxidant defenses.
  • Cellular metabolism.

THAT is why I don’t think of MultiGreens as just another bottle of vitamins.

And I don’t think of it as permission to skip vegetables either.

I think of it as:

  • Eat the salad.
  • Eat the protein.
  • Eat the real food.
  • Drink the water.
  • Move your body.
  • Sleep.
  • And fill in the nutritional gaps.

MultiGreens is one of my favorite ways to do exactly that.

Nourish the body. Support the systems. Give your body the raw materials it needs to do what it was designed to do.

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